This is a space where various areas of Acceptance and Commitment Therapy (ACT) and Relational Frame Theory (RFT) are discussed. The blogs, which have accumulated over 60,000 hits, are ordered into various categories:


The Anti-depressant Fairy Tale

The Ritalin Bandwagon

Chasing the Medical Model of Psychopathology

The Happiness Game

I Choose Pain



The True Nature of Acceptance

Using Defusion to Write a Book

Letting Go of Willingness


The Personality Illusion

Kill Your Self Every Day


Values and Vulnerabilities

Trickling Values

Good Old Fashioned Values

A ‘Yes’ Community



Why ACT is Important

Throwing the ABA out with the bathwater

Just Humans

A Letter to My Son

Compassion-Focused Politics

The Early Days of ACT

The Process of Pain

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